Banaras Hindu University Medical Research Protocol

Safe Clinical Yoga for a Healthy Pregnancy

Welcome to a verified therapeutic space. I am Shringarika Mishra, a Gold Medalist from the University of Patanjali, NET JRF holder (AIR 2), and active Research Scholar at BHU. Along with my specialized team, I have dedicated over 11+ years to clinicalizing yoga protocols to help 1000+ patients worldwide reverse complex endocrine, metabolic, and fertility disorders naturally.

Lab Reports Required

Every protocol is customized to your medical files

Global Support Client Care

Dedicated portals for US, Canada, & EU clients

Explore Clinical Programs Free Consultation Chat

International Payments Accepted (Euros, US Dollars and much more)

AIR 02

All India Rank Holder

Published 17 Research Papers on Clinical Yoga Protocols and its impact on Human Body (Read Research Papers Clicking Below link)

ResearchGate LinkedIn Google Scholar

Download Our Free Yoga Protocol Guide

Can't join now, No worries! Download our recommended Guide and Practice it. As we don't sell Yoga, We offer results.

Get My Free PDF Guide

Free Service

Get a Free Report Consultation

Upload your medical reports (PCOS, Thyroid, Infertility, etc.) to get a personalized clinical yoga protocol analysis directly from our expert team.

Upload Your Medical Reports

Maternal Maternity Path

Pregnancy (Prenatal Care)

We implement safe, research-backed trimester-wise protocols designed to release paraspinal strain, strengthen the deeper pelvic floor muscles, and enhance cardiorespiratory markers via live streams.

Our Specialized Prenatal Methodology

Our clinical yoga program is entirely adapted to ensure absolute maternal and fetal safety. We do not teach generic stretching; instead, we map our sessions across three core therapeutic pillars:

1. Trimester-Specific Progression

Your body changes rapidly. Poses are strictly customized month-by-month to adapt safely to your changing center of gravity, avoiding any dangerous abdominal compression or internal pressure.

2. Pelvic Floor & Back Strain Relief

We use gentle paraspinal alignments to effortlessly release lower back compression caused by pregnancy weight, while softly strengthening the deeper pelvic floor muscles to prepare for a smooth labor.

3. Cardiorespiratory Rhythm Control

Specialized, safe breathing metrics are introduced to regulate maternal heart rate patterns, reset autonomic nervous parameters, and clear away procedural or delivery-related anxieties.

Ready to begin? Choose a program tier below to join us:

★ Most Popular

Personalized 1-on-1 Program (Indian Nationals)

Complete live video correction & custom Ayurvedic nutrition blueprints.

₹11,999 / 21 Sessions

21 Live 1-on-1 Sessions

Personalized Yoga Therapy

Personalised Nutrition Plan

Direct WhatsApp Support

Book 1-on-1 Session →

Secure Payment

4.9 Rating

Specialized Live Group Batch

Interactive online live batch tracking with clear daily timings.

₹1,199 / 21 Sessions

Live Group Yoga Sessions

Daily Schedule & Reminders

Group Support & Motivation

Join Live Group Batch →

Secure Payment

4.9 Rating

Self-Paced Recorded Program

Premium pre-recorded core therapeutic flows with lifetime access.

₹499 / 5 Videos

5 Core Video Sessions

Lifetime Access Code

Lifetime Access Video

Step-by-Step Guidance

Access Recorded Videos →

Secure Payment

4.9 Rating

Personalized 1-on-1 (USD Payments)

Designed for USA & international clients. Full time-zone accommodations.

$130 USD / 21 Sessions

Global Timezone Matching

Private Live Video Streams

Custom Medical Adjustments

International Invoicing Secure

Book USD Session →

Secure Payment

4.9 Rating

Personalized 1-on-1 (Euro Payments)

Designed for European clients. Full time-zone accommodations.

€110 EUR / 21 Sessions

EU Timezone Accommodations

Private Medical Case Review

Ayurvedic Blueprints Integrated

Razorpay Secure Network

Book EUR Session →

Secure Payment

4.9 Rating

Secure Checkout

Payments are safely secured via Razorpay 256-bit industrial encryption. All major international payment models and global currencies are fully accepted.

International Clients: Final invoices are automatically converted to your local domestic currency securely via Razorpay at checkout.

Scroll down to review detailed feature lists and verified reviews.

Pregnancy Prenatal Clinical Yoga by Shringarika

Transparent Features

Compare Our Program Tiers

Review the detailed structural differences between our three care options.

Core Features & Care Parameters	Private 1-on-1 Premium	Live Group Batch	Recorded Tracks
Live Video Correction Real-time individual alignment monitoring over interactive private screens.	Full Live Direct Access	Standard Batch View	Not Included
Medical Report Analysis Customizing sequences directly around ultrasound or lab file markers.	Complete Private Review	Group Baseline	Not Included
Therapeutic Nutrition Guide Ayurvedic dietary blueprints tailored to accelerate internal target healing.	Custom Blueprint	General Protocol	Not Included
Schedule Flexibility Time-zone matching tailored to accommodate international clients.	Maximum Adaptability	Fixed Batch Timings	Infinite (Practice Anytime)
Class Operational Routine Weekly training pacing and total session allocation volumes.	Monday to Friday (21 Full Sessions)	Monday to Friday (21 Full Sessions)	Self-Paced Learning (5 Video Tracks)

Verified Reputation

Clinical Success Stories

Join 1000+ patients globally who reclaimed their physiological health naturally.

Read All 100+ Testimonials

Our Clinical Research Headquarters

Banaras Hindu University

BHU Campus, Varanasi, UP, India, 221005